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My name is Chinar Abdulaziz. I am a Registered Counsellor MBACP (Accred) working with adults (ages 18+) based in Ruislip Manor, HA4 and Ealing Broadway, W5 in the suburbs of West London.

 

There are certain times in our lives when we need to talk to a counsellor, psychotherapist or healthcare professional about issues that are concerning us. Perhaps we are looking for someone outside of our family or circle of friends we can confide in to explore issues such as anger, anxiety, stress, relationships, bullying, self-harm, addiction, depression, abuse, redundancy, menopause, loss & grief, sexuality, divorce, life-changes and ill-health. We may be sharing these issues for the first time, which may be uncomfortable or difficult. Sometimes it is hard to know what we are feeling. We may be feeling overwhelmed with our present situation, struggling to cope with a crisis or to come to terms with a loss. Some people have experienced trauma and are trying to make sense of it and overcome it.

 

I offer empathic listening and support in a safe and confidential environment to help you increase your self-awareness, and in time, your wellbeing. There is the option of working with art which helps us to externalise our thoughts and feelings. It can be useful for those that use talking as a defence mechanism or people that find it hard to find words to express what is going on for them as well as those that like to use their creativity. You choose what works best for you.